Wrest Park in Winter

January and February can be harder months for getting out and about. The weather can put us off, as it’s often very bleak and cold and days are shorter. It can be surprising how beautiful and different places can look at varying times of year. I like to revisit places throughout the year to see them in a different light and different way as the months and seasons change.

Wrest Park is a place we go to often, it’s an easy place for me to manage walking now I get quite breathless, as it’s fairly flat with good pathways. It’s very wheelchair and pushchair friendly, a great place to take our dog Ted and very child friendly when we bring little Freddie with us. There’s a great play area and a cafe where you can sit out. I like to sit outside, even in the depths of winter and bask in those snippets of sunshine and enjoy the fresh air. It can be very uplifting and I feel it’s important for my wellbeing both mentally and physically.

We have visited a few times this winter and it was a glorious sunny day when we went a few days ago. It looked such a contrast to summer, with frost lacing the ground and layers of ice over the water. There was an early morning mist, but the sun was breaking through, burning it away, which looked quite spectacular.

The birds were enjoying a good singsong as we walked through the woods and there were three beautiful cygnets ducking and dipping for food through the ice. A red kite kept on circling above us. And those first signs of spring – snowdrops about to open, trees in bud, daffodil shoots – all that promise of what’s ahead of us.

Winter time can be so underestimated, as there’s still so many beautiful things to see.

Happy January

Well Happy New Year everyone, or it’s probably Happy January now that all the festivities are long over and well behind us. I hope you all had a wonderful time and enjoyed a rest with some quiet family time.

For me, a New Year always brings thoughts of what may lie ahead and wondering what may be in store both for me and my family. A whole new fresh year waiting in front of you can feel so exciting.

We enjoyed a lovely December and Christmas and that’s partly because there were total zero hospital stays. Anyone who has been following my blog over the years will know that December or Christmas seems to guarantee a bed in hospital for me at some point. This has happened ever since I was diagnosed with Pulmonary Hypertension and continued on after my transplant except for the second year after my transplant. Eight out of the nine last December’s has been marred by this, so this year I can safely say two out of ten have now been hospital free and I am so pleased and relieved about this. Hopefully this is a sign the pattern is being broken. I hope so.

It has meant that I’ve had a strong start to the New Year, so I’ve been trying hard to keep as active as I can. It can be difficult with lungs that function at less then fifty per cent, but in colder weather it can be even harder, especially if there is a cold wind. I’ve been trying to get outside as much as I can though and walk at my own pace as far as I can manage. I see my walking as vital to keeping my heart and lungs as healthy and stable as they can be, so keep pushing this within my limits. We’ve had some beautiful January days and it’s always uplifting and good for the soul to see some sunshine and go for a walk outdoors.

We were in the Lake District in early January and were blessed with a couple of days of beautiful sunshine. We were able to get out and about with the cameras, taking lots of photos and enjoying all the magnificent views and some lovely walks. It was bitter cold, but it can feel refreshing and invigorating to wrap up warm and cosy and just go with whatever the weather is doing. The weather is also an excuse to warm up and rest with a hot coffee in cosy cafes and eat warm comforting food in a pub with a roaring log fire!

And New Year resolutions? I know many people use the start of the year to make resolutions. This year, I haven’t bothered, that doesn’t mean I don’t care about things and have lost interest or anything or don’t want to try anything new; in fact it’s the total opposite. I just want to keep on doing all I’ve been doing, which involves spending time with my family, catching up with friends, travelling and visiting places old and new, continuing our work with the Papworth Transplant Support Group and the hospital and keeping up my photography, reading, writing and working on my second book. The list is probably endless and being mum and grandma is a big priority for me nowadays, so not much point in adding New Year resolutions to my list of ‘to dos’.

We have lots planned over the next few months – it’s always great to have lovely things to look forward to. Before January ends we have Burns Night and Freddie’s second birthday celebrations, yes he’s going to be two very soon. Where has the time gone? Then we have more birthday celebrations and a family wedding in February. March is a huge month and life will change again as ‘grand baby’ number two is expected. Life feels very busy, busy, busy and seems set to continue so, which is just how I like it.

I was back at Transplant clinic last week, I managed to go the whole two months without needing to phone up and visit clinic, which has been a first in a very long time. We were all pleased with this, my consultant included. Everything is looking fairly stable and my consultant decided that my ‘winter’ anti-biotic nebulisers should become a permanant part of my daily meds rather than just for winter. It’s a way of keeping the incurable pneumonia in my lungs at bay and it does seem to be helping so far. I’m happy with that and very pleased things are relatively stable. I have to go back in another two months and they are arranging a few extra tests just to investigate the breathlessness further and ensure they are on top of things.

I think that’s all my January news so far, it’s been a little while since I’ve posted as I decided to have a little break over the festive period and cut back on the social media for a while. I hope you’ve all had a good start to the New Year and have lots of things planned and to look forward to.

Thanks for reading as always and Happy January to you all…

That Was January

January obviously signifies the start of a brand new year with new beginnings and new year resolutions. As January emerges we are still in depths of mid winter – the mornings are dark and the afternoons seem to be cut short as the sun goes down early. Sometimes it’s so cold, dull and dismal that it doesn’t seem to come daylight at all and things can feel a little flat after the buzz and twinkling lights of Christmas.

Now we’ve reached the end of January and after months of bare trees and the bleak colours of winter, there’s something quite magical about spotting those first signs of spring. Although we can’t usually see it at the start of January, January isn’t only the start of the new year, but the start of a nature’s new year too.

Look amongst those black, grey and brown winter palettes and you will spy the first snowdrops emerging – bright white droplets suddenly livening up the landscape. There are daffodil and bluebell shoots pushing through and colourful crocuses, hellebores and aconites emerging. Brilliant yellow stars grace the winter Jasmine as it springs to life again. Spring plants fill the shops: it’s lovely to have daffodils, hyacinths and cyclamen indoors while we wait for spring to fully appear outside.

By the end of January, it’s still winter, but spring feels around the corner now and that fills me with hope and promise. A whole year of nature before me and a whole year of plans and hopes to fulfil.

This January has been a good one for me. Healthwise, I’ve recovered really well from all those bugs and infections I seemed to pick up throughout last autumn. Since the new year started, I’ve become better and better. I’ve managed to build up my exercise capacity through doing yoga, pulmonary rehabilitation exercises and walking and I’m still working on steadily increasing how much activity I can manage each week. I’ve managed to get my lungs working better again and they’re back to the baseline I’d reached back last summer and functioning at nearly 50% again now. I’m now hoping this good spell will continue on and that I can improve my lungs even more.

Better health has meant I’ve been able to get out and about a lot more and catch up with friends and family. I’ve been enjoying walks in the park with Ted and visiting new and old places and taking up my photography and writing again. I’ve felt that life has returned to some normality this January and it’s lovely to be back in the real world once more. Most of these things are simple and ordinary, but feel so special when you’ve been out of action for a while and unable to do them.

Most of all, I’ve had so much precious time with my grandson Freddie. We’d had to keep avoiding each other because of infections, but we’ve both been clear of bugs during January, so Freddie has been able to visit and have sleepovers with us. Best of all, it was Freddie’s first birthday last week, so we had lots of birthday celebrations and it felt one of those very special family milestones, which ended January on a big high. Encouraged by this, I’m looking forward to all the rest of the year ahead of us and watching Freddie taking his first steps next and becoming a toddler.

I’ve also said goodbye to my old mini car this month. I’d had her for over eleven years, but she’d become unreliable and had broken down quite a lot last year. With both the car keep breaking down and my health being so poor last year, I’d stopped driving altogether. This month, I decided to swap my old mini for a new similar model.  Now I’m feeling much better and have a reliable car again, I’ve started driving once more.

This January, I’ve begun to regain my independence back, which feels fantastic after relying on others so much when I’ve been poorly. I’m looking forward to enjoying my car even more as the days grow lighter and warmer.

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Out with the old, time for a new car

January was also a great month for Rob too. Rob has been directing a play at our local theatre, The Barn in Welwyn Garden City. The play, ’84 Charing Cross Road’ has   just finished running this last weekend and was a big success with good reviews and on several nights tickets sold out. The play is a true story and Rob and the cast and crew had a huge surprise on Saturday afternoon when the real life daughter of  Frank, one of the main characters, turned up unexpectedly to watch the show.

Frank’s daughter, Sheila, came back stage to meet everyone and I was privileged to be there. She showed us pictures of her family and father and gave us lots of background information about her father and also about the bookshop, its staff and Helene, the other main character. So all in all, it was a great end to the show after months of hard work by all the cast and crew. A lovely finish to the month for both Rob and myself.

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The cast with Sheila, Frank’s daughter, in the centre

And that was January. I’m now looking forward to more good health and good times for February…

How was your January?

January Days

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The days have been so grey and miserable during January so far, not very uplifting after all the glitz and fun of the festive season, but we have had an odd day where the sunshine did try and put in an appearance.

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Last Wednesday afternoon, the day brightened up after a very misty and wet start, so trying to make the most of it while it lasted, we ventured to one of our local parks, Fairlands Valley Park in Stevenage. I had my camera in tow, which felt very uplifting, as it seems such a long time since I’ve been out and about enjoying my photography.

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We enjoyed spotting all the wildlife – the gulls, ducks, geese, swans, coots and moorhens and more.  They seemed to be enjoying themselves in the milder sunshine too. As we wandered around the lake, there was a threatening black cloud over in the distance, but the breeze was holding it off and it felt a much warmer day with a little sun shining down on us at long last.  Almost a pale promise of spring beckoning.

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I love all the redwoods down by the lake and at this time of year they stand out at their best and especially with the golden afternoon light flooding down on them.

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All was really pleasant and we headed around the lake towards the cafe. It felt warm enough to sit out and have a cuppa outside, as we were all wrapped up in warm coats and the usual hats, scarves and gloves for this time of year. We had Ted our dog with us and baby Freddie was sleeping soundly in his pram, so we needed to be outdoors. I enjoy sitting outside and looking at the views in the fresh air anyway, even in january.

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Unfortunately the wind started to blow in a new direction and the usual January big dark clouds seemed to lower down on us. Suddenly it felt very cold again and rain was in the air, so we skipped the afternoon tea and carried on our walk, managing to get home and dry before the heavy downpour began.

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It was lovely to see and feel the sun though, and enjoy a pleasant January walk. At home, I’d left a joint of pork slowly cooking ready for dinner. Nothing like hearty warming food on these cold winter days and the aromas of it cooking when you walk   back into the house from the cold and grey. Hot pulled pork, served on warm buttered ciabatta  bread with slow cooked winter veggies – delicious…